Do your genes control how your lifestyle choices affect aging?

Sleep time and genetics interact to affect active life

Lifestyle and economic conditions play an important role in shaping healthy ageing, but their effects may vary depending on your DNA, according to a new international study led by researchers at Adelaide University. The study is the first of its kind to show that diet, exercise, sleep, smoking, education, work and social interactions all influence … Read more

Sleep time and genetics interact to affect active life

Sleep time and genetics interact to affect active life

Lifestyle and economic factors play an important role in shaping healthy ageing, but their effects can vary depending on your DNA, according to a new international study led by researchers at Adelaide University. The study is the first of its kind to show that diet, exercise, sleep, smoking, education, work and social interactions all influence … Read more

When this new food caddy arrives, here’s how to reduce waste – not just recycle

clipboard with meal plan notes, held by hands in front of open fridge with fresh veg

If you live in England, you may have just got a new food waste caddy. Councils must now collect your separated food waste and turn it into fuel, compost or compost. So you can live comfortably knowing that your provisions for potatoes and stale bread will be put to good use instead of going to … Read more